Healthier Choices. This post discusses how I feel as a result of the poor choices I have made in terms of diet and lifestyle. I also discuss what changes I am making, and why.

Most of us know what good health feels like, right? Maybe it's been a couple years, maybe it's been decades... but most of us have experienced feeling good. Anybody who has chronic health issues might have a much bigger battle to feel that way again than most of us will...

By Lance Ingwersen Read more
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